POLAR BASED WORKOUT RESULT MONITORING SYSTEM

One-on-one training is a great way to get ongoing support as you strive to reach your health and fitness goals.

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in target zone that stimulates metabolism and increases energy.

The clients can see their actual heart rate & burning calories on the specified screen while their training.

The result is the Group Fitness Effect – more energy, visible toning and extra calories burn for up to 36 hours after your workout!

GET IN TOUCH WITH US

OPERATING HOURS Monday to Friday 10:00 to 23:00
Saturdays 12:00 to 00:00
Sundays 14:00 to 22:00
ADDRESS P.O. Box : 18189, Doha - Qatar
TELEPHONE 5505 0418
E-MAIL wellnesscenter.qa@gmail.com