TRX Training

One-on-one training is a great way to get ongoing support as you strive to reach your health and fitness goals.

TRX Philosophy

TRX Training draws on leading-edge research and best practices from the military, pro sports, and academic institutions coupled with our seasoned team’s experience working with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches. As new discoveries evolve in the training space, TRX Training will incorporate these emerging best practices. The following core values give an overview of what TRX Training is today.
Suspension Training Benefits
  • Get a Fast, Effective Total-Body Workout
  • Improve Mobility and Flexibility
  • Build Lean Muscle
  • Train Anywhere
  • Develop Functional Strength

TRX Rip Training

The Rip Trainer allows users to engage in unlimited movements which, when performed properly, enhance fluidity and range of motion and decrease the risk of injury. Whether used for high speed striking movements or slow speed strength and stability exercises, the Rip Trainer is the perfect training tool for elite level athletes, fitness enthusiasts and even people wanting to exercise for the first time.
  • Rip Training Benefits
  • Increase Functional Strength
  • Incredible Metabolic Results
  • Develop Rotational Power
  • Train Anywhere
  • Build a Rock-Solid Core

GET IN TOUCH WITH US

OPERATING HOURS Monday to Friday 10:00 to 23:00
Saturdays 12:00 to 00:00
Sundays 14:00 to 22:00
ADDRESS P.O. Box : 18189, Doha - Qatar
TELEPHONE 5505 0418
E-MAIL wellnesscenter.qa@gmail.com